Specialties

  • Stress, anxiety, worry, can't relax

    Stress, anxiety, worry, overthinking, can't relax

  • Moodiness, melancholy, feeling "blah," not feeling like yourself

    Depression, anger, melancholy, feeling "blah," not feeling like yourself

  • Never-good-enough-ism, social comparison, body image, self-esteem

    Never-good-enough-ism, social comparison, body image, self-esteem

  • Assertiveness, boundaries, fear of judgement, criticism & rejection

    Assertiveness, boundaries, fear of judgement, criticism & rejection

  • Problems with parents, family, romance, friends, school, career

    Interpersonal problems with parents, family, romance, in-laws, friends, bosses/co-workers, etc.

  • Problems at work/school

    Problems at work or school

  • Health Psychology (T1D, pain, GI, sleep)

    Distress or emotional fatigue due to health concerns (type 1 diabetes, eating/ARFID, food allergy, GI, pain), including sleep problems

  • Identity (race, ethnicity, culture, religion, sexual orientation)

    Distress or emotional fatigue due to identity concerns (AAPI/BIPOC, race/ethnicity, queer, genderqueer, religion)

  • ADHD, organization, planning, time management

    ADHD, organization, planning, time management